GOBOX blog

STORIES FROM THE STUDIO

Training notes, trainer stories and everything happening across our Brussels clubs — Schuman and City Center.

No jargon, no judgment — just what to wear, what to expect, and why the first ten minutes feel harder than the rest of the hour.

— articles

A simple framework instead of a meal plan — because you have an actual life outside the studio.

On cueing the same cue a hundred different ways until it finally clicks for you.

Same three workouts, two very different neighbourhoods — here's how members actually choose.

What the resistance dial actually does, and why the front row isn't about being seen.

Shoulders, wrists, footwork — the sequence that keeps you out of the physio's office.

The thinking behind the blackout studios, the neon, and the playlists our trainers fight over.